In this 25-minute condensed version of the Modo Yoga practice, Modo Yoga co-founder Ted Grand, leads you through the series... for those times you can't make it to the studio!
PLEASE NOTE: This is an audio class. Apple mobile devices (iPhone, iPod, iPad), do not support the ability to download zip files from the internet, which is the format of the 25- minute Yoga To Go Download. However, once downloaded on a desktop or laptop computer, you can import it into your iTunes Library and sync to your Apple device.
* This class is also available as a CD